Grand Conjunction Edition 20201221 | A Conversation with Chase Lindley; What You Need to Do Starting Strength; Why Barbells to Get Bigger and Stronger; Introducing Your 14 and 15 Year Old To Strength Training; Quit Skipping Your Deadlifts; Why Fives for Strength Training?; Deadlift Mechanics; Post-workout vision changes; Lat pain and weighted belt Read More
