Theperfclub – Entraînez-vous comme un pro

Weekend Archives: Calorie Needs for Barbell Training – Robert Santana, , Starting Strength

Nutrition is a very important factor in training of all types. Whether you are under the barbell, running a marathon, or simply riding a bicycle to work daily, fueling the human body is an essential activity of daily life. Like most things in life, a clear and simple analysis exists. Understanding both what needs to be done as well as the rationale for why it needs to be done is equally important for educating future clients and practitioners alike. Read More

Laisser un commentaire

Votre adresse de messagerie ne sera pas publiée. Les champs obligatoires sont indiqués avec *

EnglishFrançais