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From the Sport World

Weekend Archives: My Experiences with Starting Strength – Colin Webster, , Starting Strength

« I had read about strength and conditioning topics for years, and learned a few things at the tutelage of some legendary Steelers who really know their stuff. He reminded me of much I have forgotten and some stuff I’d never learned. Many of these things seem basic in retrospect, but a lot that is basic …

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Bar Slamming Drama with Tom Sroka – The Barbell Life 341, Loren Pinilis, Mash Elite Performance

If you follow me on social media, you know there was a little bit of controversy recently. And while I try to be respectful, I’m not afraid to speak my mind. View this post on Instagram A post shared by Mash Elite Performance (@masheliteperformance) Well, my good friend Tom Sroka joins us today to go …

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The Report – December 28, 2020 – Starting Strength, , Starting Strength

Sewing Things Up Edition | A Debate on Solutions; Mark Rippetoe Teaches You How to Make Texas Chili; Strengthlifting: A Better Way to Compete; All-Season Training; Squats Are Hard – But the Bench Will Kill You!; The Map of Athletic Performance; Strength vs. Endurance: Why Are You Wasting Your Time in the Gym?; Skis and …

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